2018-19 Trainee Profile: Sidney Haefs

2018-2019 KC Ballet Trainee and Second Company Member Sidney Haefs. Photography by Savanna Daniels.

Trainee and member of Kansas City Ballet’s Second CompanySidney Haefs grew up in Santa Clarita, Calif. Sidney is a graduate of the University of Utah School of Dance where, in three years, she earned a B.F.A. in Ballet as well as a minor in Human Development and Family Studies. She performs as a snowflake, a flower and more during The Nutcracker performances through Dec. 23, 2018.

Q: TELL US WHY YOU BECAME A DANCEr.

A: I started dancing when I was 3 ½ years old and then moved on to ice-skating! After a few years of skating, my mother, who had studied ballet through her young adult years, thought it best to transition me towards that path. At first I didn’t really enjoy it. I continued with it because I felt like there was something keeping me connected to the art form. After a while I started to enjoy the structure and self-discipline required to strengthen ones technique. After getting to perform in many productions with my home studio, I fell in love with how, as dancers, we are able to tell a story through movement. Then, when I attended Boston Ballet’s Summer Dance Program, I knew I wanted to pursue dance as a professional career!

Q: WHAT QUESTION DO YOU GET ASKED MOST ABOUT BEING A DANCER? 

A: I think the most common questions I get asked are: “Are your feet really ugly?” and “Doesn’t it hurt to dance on your toes?” Everyone always wants to see how my feet are holding up! I usually end up explaining how my toes have become so accustomed to the discomfort that after so long, pointe shoes just feel normal. It just takes time to find what works for you when it comes to the correct padding!

Q: WHAT IS YOUR GUILTY PLEASURE?

A: Vanilla milkshakes seem to be my go to! These are definitely not that great for you, but they always seem to make me feel better.

Q: HOW DO YOU STAY FIT AND HEALTHY OUTSIDE OF THE STUDIO?

A: Some of the ways that I cross train outside of the studio would be Pilates, cycling, and weight training! I try to stick with these modes of exercise because I really enjoy them which, in turn, keeps me motivated to actually do them after dancing so many hours a day!

Q: WHAT WAS THE BEST LIFE ADVICE YOU EVER RECEIVED?

A: One of my professors at the University of Utah told me to never let a bad performance get you down. I had fallen during a show and it was really devastating. You put in so much work to prepare for performances and the hardest part about live theatre is that anything can happen. She explained to me that I couldn’t let that moment onstage affect my work in the classes or rehearsals that followed. I just needed to pick my self up and keep moving forward. This was great advice because it really showed me that there is something to learn from both success and failure and without those experiences we cannot continue to grow as dancers and artists.

 

Top Photo by Savanna Daniels.

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